Damiana (Turnera diffusa) A Sip of Relaxation and Energy

Damiana (Turnera diffusa) is a wild shrub that grows in Mexico, Kashmir, Central America, and the West Indies. The leaf and stem are used to make medicine. Damiana contains chemicals that might improve stomach health and reduce ulcers.

Damiana is said to help enhance sexual health and treat a vast array of symptoms from diabetes to anxiety. But there isn't much more than anecdotal evidence to support these claims. Damiana, also known as Turnera diffusa, is a low-growing plant with yellow flowers and fragrant leaves.

Damiana (Turnera diffusa) Kashmir

A general guide is to take 2 to 4 grams (g) or less of dried damiana in tea form with meals, three times a day. Individual experiences will vary, but hallucinations have been reported at doses of 200 g.

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Pecan Nuts farming | Pecan nuts farming in india

Pecan nut is the one of the most important temperate nuts grown in India.  it is mainly grown in Jammu and Kashmir, and Indian state Himachal Pradesh. The total area under pecan nut production is increasing due its high economic returns and adaptation to intermediate zone of Jammu.

Pecan trees in Kashmir

Pican nut Farming in India, Cultivation details

More info : https://www.youtube.com/watch?v=JXs-VRiM6l0

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Asafoetida-Ferula asafetida-Heeng Kashmir

Asafoetida-Ferula asafetida-Heeng is a spice that is an integral part of the Indian cuisine. It is a natural medicine and a go-to home remedy for digestion-related problems. A recent project by the JKMPIC has given Kashmir a chance to taste the spice cultivated in its own land. The JKMPIC has planted 5000 saplings of Ferula asafoetida in 2019.

Hing plants for sale

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Pinenut fruit from Kashmir

Pinus gerardiana, also known as the chilghoza pine or Nuza, is a pine tree native to the northwestern Himalayas. It grows at elevations of 1,800–3,350 meters (5,910–10,990 ft) in China, Russia, Kashmir, Afghanistan, northern Pakistan, Waziristan, and some unknown pine species also found in northwestern India.

Pinus gerardiana is a monoecious species, meaning individual flowers are either male or female, but both sexes can be found on the same plant. The plant is pollinated by wind and is not self-fertile. 

Pinus gerardiana has leaves (or needles) that are held in groups of three and can be up to 10cm in length. The cones, with their spine-tipped scales, can reach 20cm. 

Pinus gerardiana fruit in Kashmir

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Ginkgo biloba in parkinson's disease

Ginkgo biloba leaf  is one of the most effective medicines to relieve the symptoms of Parkinson's disease such as tremors, muscle stiffness, and difficulty in movement. It increases the amount of dopamine in the brain, a chemical that helps coordinate body movements. Therefore, this natural medicine can improve the quality of life by improving the ability to perform daily functions better...

Ginkgo biloba leaf in parkinson's disease

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